training diary

Daily updated training info + stuff #AKtraining

15 January 2017

Meant to be having a rest day, but walked up Lugnaquilla (highest mountain around these parts). Best thing about walking in Ireland is that bogs are disguised as paths, so there tend to be few easy days

The Day's Training

    Walked up Lugnaquilla

Note:These numbers don't include warm up, which tend to be done at 25%, 50% and 75% of final weigh.

Notes

  • Walked up a big hill

  • Walked down a big hill...half way

  • Walked back up to top

  • Waled down the correct direction 2nd time
  • Day's Training

      Walked up Lugnaquilla

    Note:These numbers don't include warm up, which tend to be done at 25%, 50% and 75% of final weigh.